Best In Health
2006 Anchorage Alaska Midnight Sun Marathon
Best In Health Personal Training And Health Promotion was created in the summer of 2008 by Dan Bayliss with the idea of providing personal training, wellness, and fitness programs specifically to multi-resident complexes and residential homes as well as individual-based training. These days, the cost of attending a gym is not measured in dollars anymore but time as well. In all, in order to be a member of a local gym, one has to pay a sign-up fee, monthly dues as well as use time to travel, park and deal with others to fight for equipment. Best In Health uses the fitness facility of the resident’s complex and is contracted directly with the client. By using Best In Health, you have a nationally certified personal trainer to provide an effective and SAFE wellness service - right at your doorstep. Studies show that supervised exercise sessions lead to SAFER environments reducing the likelihood that someone will get hurt in a gym*!
* Patterson, J. T. (2005). Health and Fitness Program Development and Operation. American College of Sports Medicine's Resource Manual for Guidelines for Exercise Testing and Prescription. (pp. 617-621). Philadelphia, PA: Lippincott Williams & Wilkins.
* Patterson, J. T. (2005). Health and Fitness Program Development and Operation. American College of Sports Medicine's Resource Manual for Guidelines for Exercise Testing and Prescription. (pp. 617-621). Philadelphia, PA: Lippincott Williams & Wilkins.