Rates and Packages
Initial Consultation: $75.00
The initial session will consist of goal setting, health history questionnaire, family history, current lifestyle assessment, nutritional goals, resting vital signs (heart rate, blood pressure, body weight), and fitness assessment including upper body strength and endurance, lower body strength and endurance, flexibility, and cardiovascular fitness assessment.
Single Person Training: Cost:
1: $50.00 per session
3: $135.00 ($45 per session)
5: $215.00 ($43 per session)
10: $420.00 ($42 per session)
12: $500.00 ($41 per session)
Group Training (2): Cost:
1: $100.00 ($50/session/person)
3: $270.00 ($45/session/person)
5: $430.00 ($43/session/person)
10: $840.00 ($42/session/person)
12: $1000.00 ($41/session/person)
Other Services:
Additional Information:
1. All payments must be paid out prior to sessions.
2. All sessions require a 24 hour cancellation notice. No exceptions.
3. Expiration date on all sessions is 12 weeks after purchase date.
4. All required paperwork must be completed and signed prior to sessions.
Initial Consultation: $75.00
The initial session will consist of goal setting, health history questionnaire, family history, current lifestyle assessment, nutritional goals, resting vital signs (heart rate, blood pressure, body weight), and fitness assessment including upper body strength and endurance, lower body strength and endurance, flexibility, and cardiovascular fitness assessment.
Single Person Training: Cost:
1: $50.00 per session
3: $135.00 ($45 per session)
5: $215.00 ($43 per session)
10: $420.00 ($42 per session)
12: $500.00 ($41 per session)
Group Training (2): Cost:
1: $100.00 ($50/session/person)
3: $270.00 ($45/session/person)
5: $430.00 ($43/session/person)
10: $840.00 ($42/session/person)
12: $1000.00 ($41/session/person)
Other Services:
- Group Personal Training (2-6 people at your location)
- Aquatic Exercise Training
- Consulting
- Health/Wellness Lectures
- Corporate Teambuilding
- Family Fitness Events
- Accountability Coach Program
- Motivational Speaker
Additional Information:
1. All payments must be paid out prior to sessions.
2. All sessions require a 24 hour cancellation notice. No exceptions.
3. Expiration date on all sessions is 12 weeks after purchase date.
4. All required paperwork must be completed and signed prior to sessions.